CLASSES

This 60 minute class is the continuous instructions of tumbling aspects for individuals to achieve and progress into beginning tumbling. Activities include tumbling and motor skills on tumble track, rod floor and use of training equipment. This class is offered to children ages 5 years to 6 years of age.

This 90 minute class consists of basic, intermediate, and advanced gymnastics skills with 6 levels to achieve. Activities include vault, bars, beam, tumbling, trampoline and dance. There are 8 students per instructor. This class is offered to gymnast ages 6 years to 12 years old and requires 3 hours per week of training.

This hour-long class is perfect for highly active boys and girls who are looking for a fun recreational activity where they can learn true ninja style movements and techniques within a safe and controlled environment.  The young ninja will learn flexibility, strength, tumbling, obstacle maneuvers and discipline found in the sport.

This 45 minute long class is a great way to introduce children to the sport of gymnastics. Classes are taught in a creative and fun environment where children improve their fitness and coordination, while gaining the skills they need to move ahead with gymnastics. Children are introduced to basic gymnastics skills with 5 levels to achieve. Activities include tumbling, low bar, floor beam, vaulting, and motor skills. This class is offered to children ages 3 years to 4 years of age.

This 45 minute long class is a great way to continue a child’s interest in the sport of gymnastics. The class continues to introduce basic gymnastics skills with 5 levels to achieve, while progressively challenging the child to move forward in the gymnastics world. Activities include tumbling, low bar, floor beam, vaulting and motor skills. This class is offered to children ages 5 years to 6 years of age.

This 60-minute class consists of basic, intermediate, and advanced gymnastics skills for gymnast to achieve. Activities include vault, bars, beam, tumbling, trampoline and dance. There are 8 students per instructor. This class is designed for gymnasts that want to do some gymnastics while still being able to participant in other sports.  This class is offered to gymnast ages 6 years to 12 years old.

This 60 minute class is designed for boys and girls to learn basic tumbling skills and trampoline and progress into the different levels of advance tumbling. The skills begin with learning handstands, cartwheels, round-offs, and then advancing into back handsprings, back tucks, aerials, and more challenges. The class is offered to all children ages 6 years old and up and is based on skill levels.

This 60 minute class is for individuals interested in learning basic, intermediate, or advanced cheer techniques. The class includes training for flexibility, jumps, and emphasizing on cartwheels, round off, back handsprings and aerials. The cheer coach will need to contact our office to set up the day and time for their squad. The price will vary depending on the number of girls in the squad. Cheer squads of all ages are welcome.